Triathlon is one of the fastest growing sports in the world and often the new triathlete needs somewhere to turn for information on how to get started. "Triathlete In Transition" will do that for you and much, much more.

Many people feel that the sport of  triathlon is beyond their reach because they can't swim,  are unfit,  or perhaps feel they  just don't have the athletic ability. I have inspired many people through my Ironstruck books and website to take on the Ironman triathlon, and now my mission is to motivate and inspire the "very beginner triathlete" to give the sport a try and take their lives in an exciting, rewarding, and healthy new direction.

I have invited guest writer's to share their thoughts with you. They include a Naturopathic Doctor, a Massage Therapist, a Bike Shop owner, a Yoga Expert, and "Triathlete In Transition"  is proud to feature inspiration from Steve King "The voice of Ironman Canada" and invaluable swimming information for the beginner triathlete from Terry Laughlin the creator of the "Total Immersion" swimming concept.

We all have a common goal of making your triathlon dreams become a reality and in the process help you discover just how much you are capable on so many levels if only you believe in yourself and have a desire to begin a remarkable new journey that will change your life forever.

"After settling into a comfortable pace. I became totally focused on my breathing and the rhythmic movement of my legs pumping the pedals. I asked Monty if we were going faster than last time and he could barely talk; he just nodded his head. To me, the pace felt sluggish, so I picked it up. A few miles later I looked around and I was all alone...

Whenever I allowed the pressure of the outside world to influence me (money, recognition, the expectations of others) fear and anxiety would creep in and my performances would suffer. When I focused on the pure enjoyment of the sport and doing my best regardless of the result, I was able to tap into a deep source of power that allowed me to experience peak performance."

The title "Only Those Who Dare, Truly Live" refers to applying the qualities of a champion athlete to succeed in all areas of life. It's not easy; it takes courage to overcome self-limiting beliefs and take powerful, dramatic action to shatter the barriers in the way of peak performance. It takes motivation, commitment and discipline -  qualities that will be inspired in you as you follow the 7 Steps.

The unique format of this booklet features practical unstructions and written exercises interspersed with real-life success stories from my career as a professiona; triathlete. Enjoy!

Brad Kearns

When you purchase this product, it will place money in your account with us. Using deposits lets you:

• Use it to purchase cheap items whenever you want, bypassing our normal minimum checkout price.
• Transfer some money to a friend's account as a gift certificate.
• Help your pal overseas bypass any large transaction fee by directly sending them money to use at our sites.

When you purchase this product, it will place money in your account with us. Using deposits lets you:

• Use it to purchase cheap items whenever you want, bypassing our normal minimum checkout price.
• Transfer some money to a friend's account as a gift certificate.
• Help your pal overseas bypass any large transaction fee by directly sending them money to use at our sites.

When you purchase this product, it will place money in your account with us. Using deposits lets you:

• Use it to purchase cheap items whenever you want, bypassing our normal minimum checkout price.
• Transfer some money to a friend's account as a gift certificate.
• Help your pal overseas bypass any large transaction fee by directly sending them money to use at our sites.

When you purchase this product, it will place money in your account with us. Using deposits lets you:

• Use it to purchase cheap items whenever you want, bypassing our normal minimum checkout price.
• Transfer some money to a friend's account as a gift certificate.
• Help your pal overseas bypass any large transaction fee by directly sending them money to use at our sites.

When you purchase this product, it will place money in your account with us. Using deposits lets you:

• Use it to purchase cheap items whenever you want, bypassing our normal minimum checkout price.
• Transfer some money to a friend's account as a gift certificate.
• Help your pal overseas bypass any large transaction fee by directly sending them money to use at our sites.

When you purchase this product, it will place money in your account with us. Using deposits lets you:

• Use it to purchase cheap items whenever you want, bypassing our normal minimum checkout price.
• Transfer some money to a friend's account as a gift certificate.
• Help your pal overseas bypass any large transaction fee by directly sending them money to use at our sites.

When you purchase this product, it will place money in your account with us. Using deposits lets you:

• Use it to purchase cheap items whenever you want, bypassing our normal minimum checkout price.
• Transfer some money to a friend's account as a gift certificate.
• Help your pal overseas bypass any large transaction fee by directly sending them money to use at our sites.

Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna. 

One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha's Vineyard Holistic Retreat, part of the renowned Martha's Vineyard Inn. The idea behind DeLuz's new detox plan is the belief that the foods we eat (along with the coffee, tea, and alcohol we drink and the air we breathe) contain harmful and toxic substances that accumulate in our bodies and need to be removed in some way. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, including the original and most effective 21-day "MasterFast," which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are:

Maintenance plans

Dozens of easy, delicious recipes 

Real-life tips 

An extensive glossary of terms

A guide to supplements 

Meals consist of supplement-laden drinks, herbal teas, thick, delicious vegetable purees, and "live" juices, along with nutritional supplements, vitamins, and enzymes designed to keep the body's systems stable and its cells nourished while harmful toxins are flushed out. 21 Pounds in 21 Days isn't just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.

As a pharmacist for almost two decades, Suzy Cohen knows that medication can often be invaluable. But she has also learned to "think outside the pill" and recommend natural options that are often just as good or better at promoting health without the risk of dangerous, drug-induced side effects. In this comprehensive, one-of-a-kind resource, she answers such questions as:

• How can I stop my husband/wife from snoring?
• Are vitamin pills worth it or worthless?
• Are there alternatives to antidepressants?
• What kind of surge protection is there for hot flashes?
• How can I train my body to lose fat?