by NutriSystem, James Rouse ~
In December 2003, NutriSystem launched an important new product line through an unprecedented television, radio, and print campaign. The NutriSystem Nourish program offers real solutions for busy lifestyles. It takes the work and worry out of weight loss, and makes a dieter's metabolism function at its highest level, yielding breakthrough weight-loss results. Emphasizing low-glycemic carbs, the right amount of protein and healthy fats, and an integrated mind-body approach to weight loss and healthy eating, NutriSystem Nourish is based on the latest dieting and nutritional research-and represents a significant change from NutriSystem's previous Food Pyramid-based products.

NutriSystem Nourish, a major new weight-loss book, explains the science behind the program and gives dieters the inspiration and practical advice they need to stay motivated and achieve their weight-loss goals. Because Nourish is an integrated program that feeds both body and mind, this book-the first in more than a decade from this major brand name in weight loss-will be essential for anyone who wants to receive the full benefits. It is sure to be a runaway success.